Pasta Puttanesca Recipe (2024)

Jump to Recipe

DF KF

This Classic Pasta Puttanesca recipe is made with added chicken and it is to die for! Packed with flavor, it is made with olives, capers, whole wheat pasta, and sautéed chicken. Easy to make pasta dinner recipe that the whole family can enjoy.

Pasta Puttanesca Recipe (1)

This Pasta Puttanesca recipe is a simple pasta dish that is tomato-based and it is super delicious. It is a quick and easy recipe to put together with flavors that are combined to make this pasta puttanesca an ideal meal to make your family weekly.Made with lean chicken breast, whole wheat pasta, marinara sauce, garlic, olives, and capers.

Table of Contents

You can make this recipe with other proteins like shrimp if you prefer. If you make If you are looking for a puttanesca recipe dish without pasta, then check out my Chicken Puttanesca Skillet recipe.

Why you should make this recipe

  • Perfect family meal: The whole family will love this pasta. It is tasty and the kids will love it.
  • Tasty: This pasta puttanesca is seriously so comforting and delicious. It will keep you full and happy.
  • Meal prep Friendly: If you meal prep and want to add some pasta into your meals for a change then this recipe will be perfect.
Pasta Puttanesca Recipe (2)

Ingredients you will need

  • Olive oil or Ghee: you can use any other oil of your choice.
  • Boneless skinless chicken breasts, cut into 1-inch pieces: prefer boneless and skinless chicken thighs? you can use that instead. Just trim out some of the fats from the chicken thighs.
  • Diced onion: use white sweet cooking onions.
  • Minced garlic: do use fresh garlic instead of garlic powder.
  • Halved kalamata olives: or another olive of your choice, but kalamata works best.
  • Capers: this ingredient gives a delicious added tart flavor, but if it is going to get picked out, then skip it.
  • Whole wheat penne pasta: any other pasta of your choice will work
  • Marinara sauce: you can use store-bought or homemade marinara sauce.
  • Parsley: this ingredient is used for garnishing and can be optional
  • Salt and ground black pepper to taste

HOW TO MAKE PASTA PUTTANESCA

  • Heat the olive oil in a large pan over medium-high heat. Bring a pot of salted water to a boil.
  • Cook the pasta according to package directions. While the pasta is cooking, season the chicken with salt and pepper and add it to the pan.
  • Add the onion to the pan. Cook for 5-7 minutes or until golden brown and cooked through. Add the garlic and cook for 30 seconds.
  • Add the olives, capers, and marinara sauce to the pan and bring to a simmer.
  • Drain the pasta and add it to the chicken mixture; toss to coat. Sprinkle with parsley and serve.
Pasta Puttanesca Recipe (3)

frequently asked questions

What is pasta puttanesca?

It is an Italian pasta dish that is said to have originally been invented in Naples. The main ingredients of a puttanesca include tomatoes, olive oil, anchovies, olives, capers, and garlic.

What is puttanesca sauce made out of?

puttanesca sauce is made out of a garlicky tomato sauce, which can be canned, olive oil, anchovies, olives, capers, and garlic.

How long does puttanesca sauce last?

Have some leftover sauce? Store the sauce in an airtight container and keep it in the fridge for up to 3-4 days. You may also freeze for up to 4 months.

Pasta Puttanesca Recipe (4)

Recipe notes and tips

  • We used lean chicken breast to keep the calories low for this pasta puttanesca recipe, but if you prefer using chicken thighs, do so. But we recommend trimming out some of the fat.
  • Want to use lentil or chickpea pasta? you can. Follow the package directions to cook the pasta the right way.
  • Don’t like chicken? Skip it and keep this dish vegetarian or add another protein of your choice.
  • Capers are optional if you do not like capers.
  • Do not overcook the pasta. It is always recommended to cook the pasta al dente because pasta continues to cook even after you remove it from the hot water and drain it.

Storing and reheating

  • To Store: If you have leftovers, place them in an airtight container and store them in the fridge for up to 4 days. Freeze for up to 3 months.
  • Reheating: Reheat your leftovers in the microwave for 60-90 seconds. If it is frozen, it will take longer to thaw and get heated through.
Pasta Puttanesca Recipe (5)

recipes you may also like

  • Garlic Roasted Mushrooms Recipe
  • Garlic Butter Shrimp
  • Cheesy Creamed Corn
  • Easy Spicy Guacamole Recipe
  • Roasted Cilantro Chickpeas Recipe
  • Grilled Chicken Cobb Salad
Pasta Puttanesca Recipe (6)

More pasta recipes

  • Chicken Carbonara Recipe
  • Taco Pasta Salad
  • Chicken Pasta Salad
  • Salmon Pesto Pasta
  • Vegan Creamy Lemon Pasta
  • Simple Pesto Pasta
  • Shrimp Pesto Pasta

Also, remember to subscribe to my NEWSLETTER for free and receive all my new recipes as this Recipe delivered right to your inbox!

Finally, If you try a recipe and you like it, please use my hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured! FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of my latest blog posts and recipes.

Pasta Puttanesca Recipe (7)

Pasta Puttanesca Recipe

Classic pasta puttanesca with added sauteed chicken breast, marinara sauce, garlic, olives, capers, whole wheat pasta, and onions. Ready in under 30 minutes.

5 from 6 votes

Print Pin Rate

Course: Main Course

Cuisine: Italian

Diet: Low Fat

Prep Time: 10 minutes minutes

Cook Time: 10 minutes minutes

0 minutes minutes

Total Time: 20 minutes minutes

Servings: 4

Calories: 374kcal

Author: Rena

Ingredients

  • 1 Tbsp Olive oil or Ghee
  • 3/4 Pound Boneless skinless chicken breasts, cut into 1-inch pieces
  • ½ Cup Diced onion
  • 1 Tsp Minced garlic
  • 1/3 Cup Halved kalamata olives
  • 2 Tbsp Capers
  • 8 ounces Whole wheat penne pasta
  • 2 Cups Marinara sauce
  • 1 Tbsp Parsley
  • salt and pepper to taste

Instructions

  • Heat the olive oil in a large pan over medium-high heat. Bring a pot of salted water to a boil.

  • Cook the pasta according to package directions.

  • While the pasta is cooking, season the chicken with salt and pepper and add it to the pan.

  • Add the onion to the pan.

  • Cook for 5-7 minutes or until golden brown and cooked through.

  • Add the garlic and cook for 30 seconds.

  • Add the olives, capers and marinara sauce to the pan and bring to a simmer.

  • Drain the pasta and add it to the chicken mixture; toss to coat.

  • Sprinkle with parsley and serve.

Video

Notes

  • use any pasta of your choice
  • avocado oil will also work
  • if you prefer to use chicken thighs instead of chicken breast, you can go right ahead
  • Don’t like chicken? swap it with shrimp
  • Consider adding some shredded parmesan cheese at the end.

Nutrition

Calories: 374kcal | Carbohydrates: 44g | Protein: 27g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 54mg | Sodium: 1036mg | Potassium: 758mg | Fiber: 6g | Sugar: 7g | Vitamin A: 680IU | Vitamin C: 12.4mg | Calcium: 31mg | Iron: 1.7mg

Tried this Recipe? Tag me Today!Mention @HealthyFitnessMeals or tag #HealthyFitnessMeals!

Related Posts

  • Chicken Fried Rice Recipe

  • Lemon Garlic Marinated Chicken

  • Creamy Chicken Pesto Pasta Salad

Reader Interactions

Comments

  1. murshid says

    Pasta Puttanesca Recipe (11)
    great pasta recipe with chicken. Share more pasta recipes.

    Reply

    • Rena says

      Thank you so much! I will keep that in mind.

      Reply

Leave A Reply

Pasta Puttanesca Recipe (2024)

References

Top Articles
Latest Posts
Article information

Author: Otha Schamberger

Last Updated:

Views: 5837

Rating: 4.4 / 5 (75 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Otha Schamberger

Birthday: 1999-08-15

Address: Suite 490 606 Hammes Ferry, Carterhaven, IL 62290

Phone: +8557035444877

Job: Forward IT Agent

Hobby: Fishing, Flying, Jewelry making, Digital arts, Sand art, Parkour, tabletop games

Introduction: My name is Otha Schamberger, I am a vast, good, healthy, cheerful, energetic, gorgeous, magnificent person who loves writing and wants to share my knowledge and understanding with you.